Because your skin is the first layer of defense against the outside world and can give you key signs of your health, it is important to protect it from the sun’s rays.

Certain medications and health conditions can impair one’s perception or tolerance of heat, increase dehydration risk, or reduce the body’s ability to regulate its temperature.

Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.

There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.

It is important to keep your home clean but more so around springtime, especially for those prone to allergies.

As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.

With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any

Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.

Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.

Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it

Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.

From birth to old age, your eyes undergo many changes. Most people don't realize the importance of protecting their vision.

For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....

Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...

Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...

The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...

Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!

Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...

Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information

Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!