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How to Protect Your Skin This Summer
Because your skin is the first layer of defense against the outside world and can give you key signs of your health, it is important to protect it from the sun’s rays.
Jul 1


Can’t Take the Heat? It Could Be Your Meds.
Certain medications and health conditions can impair one’s perception or tolerance of heat, increase dehydration risk, or reduce the body’s ability to regulate its temperature.
Jun 1


What To Know About Food Allergies
Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.
May 1


In The Know: Less Commonly Discussed Vaccines
There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.
Apr 1


5 Spring Cleaning Tips and Tricks
It is important to keep your home clean but more so around springtime, especially for those prone to allergies.
Mar 1


Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.
Feb 1


Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any
Jan 1


Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
Dec 1, 2024


Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
Nov 1, 2024


ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
Oct 1, 2024


3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
Sep 1, 2024


Keeping Your Eyes Healthy at Every Age
From birth to old age, your eyes undergo many changes. Most people don't realize the importance of protecting their vision.
Aug 1, 2024


The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
Jul 1, 2024


Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
Jun 1, 2024


National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 1, 2024


Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
Apr 1, 2024


Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
Mar 1, 2024


Magnesium: Strong Body, Healthy Mind
Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...
Feb 1, 2024


Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Jan 1, 2024


Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
Dec 1, 2023
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